7 Reasons Why Training Gets You, Your Desired Life.

If you train, you can get the desired life you want:  7 reasons why! My day consists of training people – training them through boxing, bootcamp, and obstacle classes. But, it’s not just about exercise.  Nor, is it just about fat loss, losing inches, or reaching a specific fitness goal.  I train people to be […]

Energy's Impact

The last few months have been very interesting and insightful.  I have figured out that I am a person who will absorb the energy around me.  When I am surrounded by those who are motivated and driven, I take on those same characteristics.  When I am with others who see the positives in situations, I […]

How to Fast Track Motivation

Where does motivation come from? It starts from having an idea of where you would like to go, what you like to do, who you would like to be, or what you would like to have.  Since the time I knew I was going to be a single mother, I have studied, read, and practiced […]

Squats, Crunches, and Zombies…Oh My!

Many conversations and training occur at the local MMA and Boxing gym. Some of them include if the world took a turn for the unexpected. These are just some of those thoughts featured on Brittany Leah Fit’s blog http://brittanyleahfit.com/squats-crunches-and-zombies-oh-my/ Squats, Crunches, and Zombies….Oh My! Quick, it’s the end of the world and you need to survive! You’re being chased by […]