You’re in for a great work out.
Group oriented calisthenics, such as pullups, pushups, lunges and crunches, as well as drills and sprints — bursts of intense activity alternated with intervals of lighter activity. As well as focused Strength and Conditioning through Boxing. Build confidence, speed and explosive power. Your body dig it the most!!
24hr Pre Booking Appointment Only
Event Timeslots (1)
@ Undisputed MMA, 127 Sunrise Ave Unit 3